Taekwondo is the flagship discipline at Edson Breedy Athletics, and it’s where our story starts. Founder Dr. Edson Breedy earned his black belt during his studies at Howard University, went on to represent Trinidad & Tobago on the National Team, and trained in Mexico, South Korea, and Japan. That lineage runs straight into every class we teach in Saint Joseph.

Whether you’re five or an adult beginner, Taekwondo builds discipline, coordination, and mental focus in a way few activities can match. It rewards consistency over talent, which means anyone willing to show up can get genuinely good.

Classes for every age and level

  • Kids (5–6): Tue & Thu 5:30–6:30pm, Sat 10:00–11:00am
  • Kids & Teens (7–17): Mon, Wed & Fri 5:30–6:30pm
  • Adults, Beginner (16+): Mon, Wed & Fri 6:30–8:00pm
  • Adults, Advanced (16+): Mon, Wed & Fri 6:30–8:00pm

Beginners and experienced students train in separate tracks, so you’re always in the right room for your level.

What makes our Taekwondo different

We teach technique before strength. Once your movement is correct, power and speed build on top of it naturally, and you avoid the bad habits that hold people back later. Just as important, our approach is grounded in the science of training. Every session improves mood, focus, and resilience, because that’s simply what disciplined movement does to the brain.

You also train in a real community. Being surrounded by focused, committed people pulls your own standard up in a way you can’t replicate training alone.

Kids, adults, and families

Taekwondo suits the whole household. Children build confidence and self-control (see kids martial arts), adults get a demanding and rewarding practice, and many families train together. It’s also well suited to neurodiverse students — see martial arts for ADHD and autism.

Pricing and how to start

Try every class with a $50 trial week. Monthly Taekwondo membership is $400 (three sessions a week), or train everything with All-Access at $500 a month.

Book your $50 trial or message us on WhatsApp to confirm a class time. Find us at 5 Abercromby Street, Saint Joseph, Trinidad. Call +1 (868) 794-7975.